The New Year is upon us and now is the time when everyone starts making their New Year’s resolutions. One of the most popular resolutions that many people have for the new year is weight loss. Some people will promise to exercise more or eat right, but most will not stick to their weight loss plan for more than a couple weeks.

Don’t spend 2014 stressing out about weight loss and don’t let yourself down when it comes to your New Year’s resolution. Do weight loss the right way and you will not only see results, but be able to keep the weight off longer. One of the ways you can do that is by avoiding scams and diet fads that seem too good to be true.

Don’t expect to see results with little work and don’t believe that a pill, drink or wrap will allow you to eat anything you want. The key to weight loss success is knowing what works for you.

If you have been thinking of looking into weight loss surgery, now is the time to start.  The process can take up to 6 months, so starting at the beginning of the new year will set you up on the right path for success with weight loss this year.

If you have made losing weight your New Year’s resolution, be smart about it and make a plan.  The first step should be to contact National Bariatric Link’s coordinator to find the best weight loss surgeon in your area.  We will help check your insurance for coverage and schedule you for the info session to learn about your weight loss options.